Pu-erhChina

Lao Ban Zhang Tea

Old Ban Zhang · Ban Zhang Sheng

BitterHoneyedFloral

Lao Ban Zhang is the most famous — and most counterfeited — village in pu-erh, on Bulang mountain.

Lao Ban Zhang tea — loose leaves
Pu-erhEarthy · Smooth · Deep
Strong body
Tea TypePu-erhEarthy · Smooth · Deep
OriginYunnan (Bulang), China
OxidationLowUnroasted
BodyStrong
CaffeineHigh40–70 mg / cup

Flavor Profile

What does Lao Ban Zhang taste like?

Lao Ban Zhang is the most famous — and most counterfeited — village in pu-erh, on Bulang mountain. Its sheng is powerful: an intense bitterness that resolves into deep, lingering returning sweetness, thick body, and a pungent orchid-and-honey aroma. The tea is demanding when young and built for decades of aging. Expect high prices and buy only from trusted sources, as genuine Ban Zhang leaf is extremely limited.

Flavor NotesStrongest first
Bitter5 / 5
Honeyed4 / 5
Floral3 / 5
Bold2 / 5

Bar length reflects the relative prominence of each flavor note (dominant first), not a laboratory measurement.

Origin

Yunnan (Bulang), China

Lao Ban Zhang village sits high on Bulang mountain in Menghai county, Yunnan.

The birthplace of tea, producing every major tea style from green to dark.

Yunnan (Bulang), China

Brewing Guide

How to Brew Lao Ban Zhang

Tea Amount5 g
Water250 ml
Temperature95–100°C
Steep0.5–1 min
Re-steep8–12 times

Brewing parameters are a starting point and can be adjusted to taste.

Caffeine

Caffeine in Lao Ban Zhang

High

Typical brewed serving

40–70mg per cup

Lao Ban Zhang is a high-caffeine pu-erh. A typical brewed serving contains about 40–70 mg of caffeine.

Values can vary depending on quantity, brewing time, serving size, and preparation method.

Keep Exploring

If you like Lao Ban Zhang

Side by Side

Want to see how Lao Ban Zhang compares?

Put Lao Ban Zhang next to Bulang Sheng and compare flavor, origin, caffeine, and brewing side by side.

FAQ

Lao Ban Zhang Tea FAQ

Quick answers about Lao Ban Zhang tea, drawn from its flavor, origin, caffeine, and brewing profile.

What is Lao Ban Zhang tea?

Lao Ban Zhang is the most famous — and most counterfeited — village in pu-erh, on Bulang mountain. It is also known as Old Ban Zhang and Ban Zhang Sheng.

Does Lao Ban Zhang tea have caffeine?

Yes. Lao Ban Zhang is a high-caffeine tea, typically 40–70 mg per brewed serving.

What does Lao Ban Zhang tea taste like?

Lao Ban Zhang is known for a profile led by Bitter, Honeyed, and Floral, with a strong body.

How do you brew Lao Ban Zhang tea?

Use about 5 g of tea per 250 ml of water at 95–100°C, steeping for 0.5–1 minutes. It can be re-steeped 8–12 times.

Is Lao Ban Zhang tea bitter?

Lao Ban Zhang can show bitterness, especially when young — bitter is one of its listed flavor notes alongside Honeyed and Floral.